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In the world of addiction, a relapse is when a person returns to drug or alcohol abuse after a period of sobriety. Whenever a person struggles with addiction, the possibility of using drugs or alcohol again is always there. This is why rehabilitation programs offer relapse prevention training.
Through recovery education, Drug Treatment Centers Putnam aims to equip those recovering from addiction with relapse prevention techniques. Call (860) 207-8360 to learn more.
When considering the statistics, relapse prevention becomes even more important. The likelihood a person will relapse after sobriety is between 40 and 60 percent, according to the National Institute on Drug Abuse. These statistics are similar to that of chronic illnesses, such as high blood pressure, asthma and diabetes.
Recovery theorists Terence T. Gorski and Merlene Miller theorize that slipping back into drug use happens in steps rather than as a single incident. Each stage of relapse can contribute to the next.
The three chief stages are emotional, mental and physical relapse:
An emotional relapse is when a person begins to experience a change in his or her emotions, but doesn’t quite yet know how or why. A person may feel like he or she is going through the motions of recovery or “stuck” in the recovery process and not moving forward.
Mental relapse is the further progress of a person’s thinking to considering using drugs again. A person may start reminiscing about drug use as “the good old days.”
Physical relapse is when a person’s problems seem to build up to a level where he or she cannot take it anymore. The person feels like the only way to help is to use drugs or alcohol again as a way to cope. Eventually, their resolve crumbles and they return to their former substance abuse habits.
When a person uses their drug of choice after a period of sobriety, he or she has one of two choices. The person can continue to use drugs or they can make the decision to get sober again. Proper treatment centers offer on-going recovery aftercare that helps a person identify warning signs and high-risk situations that could potentially lead to using again in the future.
Examples of strategies that are part of an aftercare program include:
While not every relapse prevention technique works for every person struggling with addiction, having multiple techniques available can help.
For more information on relapse prevention techniques, please call (860) 207-8360 to speak with the drug addiction specialists of Drug Treatment Centers Putnam.
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